Changes have been made and there is no more Circuit Training on a Thursday night in the Hall. I‘m branching out into the wilderness, well not quite... more like Friary Park! The new and exciting ‘Fit Club’ will be happening every Wednesday evening.
A guide about exercise, fitness and healthy lifestyle aspects to help you get more out of life
Showing posts with label fitness class. Show all posts
Showing posts with label fitness class. Show all posts
03 May 2011
Titans Wednesday Night Fit Club
If you want to increase your fitness, tone up your body and lose fat? Then this class is for you!
16 September 2010
Circuit Training
Next week is the start of my Circuit Training class. I have my checklist: the venue is booked, I’m insured up to the eyeballs (so please don’t trip and hurt yourself on purpose!) and I have a licence to play music - SO all I need now are some pupils!!
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